Many of our customers have asked us what is the best:
NMN or NR?
There has been a move away from Nicotinamide Riboside (NR) supplements since 2019 and even more so in 2020 towards Nicotinamide Mononucleotide (NMN) and Nicotinamide Adenine Dinucleotide (NAD+) supplements.
They do have one thing in common - they are both NAD precursors.
And regardless of the debate between NR fans and NMN fans, they are on the same team.
The dietary supplement, Vitamin B3, encompasses nicotinamide, nicotinic acid and nicotinamide riboside (NR) which are NAD precursor.
Many NR proponents make the case that because NMN has to be degraded to NR in order to cross the membrane of some cells, it is a better route for people to increase their NAD levels.
However, this may not be the case with NMN as you will see why...