2 - Brain Health & Mental Performance

Grape Seed Extract - 300mg

Vitis Vinifera with 95% OPCs

Oligomeric Proanthocyanidins - 285mg

Grape Seed Extract has been used since ancient times and has been used for its high concentrations of antioxidant compounds such as flavonoids, catechins and proanthocyanidins.

GSE is also rich in quercetin and resveratrol.

Magnesium Malate - 500mg

Benefits of Magnesium:

• Magnesium contributes to normal functioning of the nervous system
• Magnesium contributes to a reduction of tiredness and fatigue
• Magnesium contributes to normal energy-yielding metabolism
• Magnesium contributes to normal psychological function
• Magnesium has a role in the process of cell division

• Contributes to the protection of cells from oxidative stress
• Contributes to the normal function of the immune system
• Contributes to collagen formation for normal function of skin, bones and teeth

Acetyl-L-Carnitine (ALCAR) - 250mg

ALCAR is created in the body from lysine and methionine which are amino acids.

Carnitine helps transfer fat to mitochondria and is made in the liver and kidneys where it is then stored in the skeletal muscles, heart and brain.

Taurine is a naturally occurring amino acid, found throughout the body. Higher levels of Taurine are concentrated in skeletal muscle and the brain.

Benefits of Taurine

• Taurine is a non-essential amino acid found in the nervous system and muscles
• Taurine is a building block of protein

CoQ10 - 100mg

CoQ10 (also known as Conenzyme Q10) is a compound that generates energy in your cells.

We produce it naturally in our bodies, but it decreases with age significantly.

Benefits of CoQ10

• Plays an important role in the production of Adenosine Triphosphate (ATP) which distributes energy to each cell in your body
• Found in the mitochondria inside every cell

Vitamin B7 - 900ug

Also known as Biotin, Vitamin B7 is an essential vitamin that helps maintain healthy hair, skin, nails and mucus membranes.

You can find it naturally in fish, nuts, dairy, leafy green, mushrooms and pulses, but as it is water-soluble, the body doesn’t store it.

Benefits of Biotin

• Contributes to normal psychological function
• Contributes to normal macronutrient metabolism
• Contributes to normal energy-yielding metabolism
• Contributes to normal functioning of the nervous system

Vitamin A - 800ug

Vitamin A, also known as retinol, is a fat-soluble vitamin that has several important functions in maintaining overall health and wellbeing.

Benefits of Vitamin A:

• Vitamin A contributes to normal iron metabolism
• Vitamin A has a role in the process of cell specialisation
• Vitamin A contributes to the normal function of the immune system

Iodine - 300ug

Iodine is an essential trace element that can only be gained in the form of nutrition. Iodine is predominantly found in fish, algae and seafood.

Iodine contributes to normal thyroid function and the production of thyroid hormones.

Benefits of Iodine:

• Iodine contributes to normal functioning of the nervous system
• Iodine contributes to normal energy-yielding metabolism
• Iodine contributes to normal cognitive function

Vitamin K2 - 100ug

Benefits of Vitamin K2

• Vitamin K2 contributes to normal blood clotting & the maintenance of normal bones