Green Tea's anti-inflammatory properties can be helpful in women going through the menopause.
Benefits of Green Tea:
Helps to lower symptoms related to menopause and after hysterectomy.
May help women cope with the teltale signs associated with menopause such as hot flushes, sweating, restlessness and irritablity
Ginkgo biloba has been found to contain phytoestrogens (similar to red clover).
Benefits of Ginkgo:
Evening Primrose Oil may help manage menopausal symptoms.
Benefits of Evening Primrose Oil:
Panax Ginseng is commonly used for womens health.
Benefits of Panax Ginseng:
Rye Pollen Extract comes from the pollen of rye grass.
Benefits of Rye Pollen:
Shilajit is produced from the slow decomposing of plants over centuries.
Benefits of Shilajit:
May help maintain balance and comfort of the menstrual cycle
Vitamin C is known for its immune-boosting benefits, but it is also commonly used for womens health.
Benefits of Vitamin C:
Vitamin E is a powerful anti-oxidant and helps fight free radicals.
Many people are using Vitamin E for menopausal symptoms.
Benefits of Vitamin E:
Vitamin B5 & B6 are 2 vitamins you need in small amounts which are used in the menopause by women.
Benefits of Vitamin B5 & B6:
Zinc is important to have when going through the menopause as our bodies rely on zinc for balancing our hormones.
Benefits of Zinc:
Magnesium deficiency is common in the majority of the population and plays a crucial role at all stages of life.
It is also the 4th most abundant mineral in the body.
Benefits of Magnesium:
