Dr Sinclair, a pioneer in anti-aging confirms he takes 1000mg of NMN per day, plus 500mg of resveratrol.
David Sinclair is a Professor at Harvard Medical School in the Department of Genetics. He is also co-Director of the Paul F. Glenn Center for the Biological Mechanisms of Aging.
He is well known for his research on aging, and how these effects can be reversed.
David and his team were pioneers of Resveratrol and are conducting many studies on NMN.
A recent interview with Joe Rogan revealed Sinclair’s thoughts on aging, and what he uses himself to counteract the effects.
During the interview Sinclair gives a better understanding of the role of sirtuins during aging and disease.
He believes that NMN and reservatrol can be used to boost NAD levels, consequently enhancing sirtuin function.
As a true believer of the effects of NMN, Sinclair reveals that he takes it himself.
David takes 1 gram of NMN and 0.5 g of resveratrol per day.
He mixes the powdered form with yoghurt.
In our opinion, it seems to be working!
For the full video please visit: https://www.youtube.com/watch?v=HOTS0HS7aq4